In 100 g (Grams) of Figs, canned, heavy syrup pack, solids and liquids there is 0.07 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Figs, canned, heavy syrup pack, solids and liquids.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Spices, sage, ground	2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg

Figs, canned, heavy syrup pack, solids and liquids

Figs, canned, heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, canned, heavy syrup pack, solids and liquids are listed below.

Water	76.33 g	76.33%
Energy (calorie)	88 kcal
Energy (joule)	368 kJ
Protein	0.38 g	0.38%
Total lipid (fat)	0.1 g	0.1%
Ash	0.29 g	0.29%
Carbohydrate, by difference	22.9 g	22.9%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	20.7 g	20.7%
Calcium, Ca	27 mg	0.03%
Iron, Fe	0.28 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	10 mg	0.01%
Potassium, K	99 mg	0.10%
Sodium, Na	1 mg
Zinc, Zn	0.11 mg
Copper, Cu	0.106 mg
Manganese, Mn	0.084 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Figs, canned, heavy syrup pack, solids and liquids